Entre Senderos

There is a way forward.

You don’t have to walk it alone.

Support during life and career transitions.

There are moments when we carry on with our lives, but feel that something no longer fits the way it used to.

Sometimes we need to pause for a moment to understand what is happening and what we need now.

Maybe you’re here because…

  • You’ve been through a loss, a difficult experience of motherhood or a long period of caregiving and you feel that you have changed too.
  • You're returning to work, considering a career change, or thinking about starting something of your own.
  • The pressure, pace or demands of work are starting to take a toll on you.
  • You find it difficult to set boundaries, prioritize yourself or make decisions without thinking too much about what others expect from you.
  • You expect a lot from yourself and often feel that you should be able to handle everything.
  • Or perhaps you simply feel that something no longer fits the way it used to and you need to pause and understand where you are now.

How can I support you?

Entre Senderos

Career changes and work-life balance

You may be returning to work after a break, thinking about changing profession or starting something of your own, trying to find a better balance, or noticing that the pace and pressure are starting to take a toll on you. It is not always easy to know what really needs to change or where to start.
Campo verde en Begues con una persona caminando a lo lejos

Life changes, motherhood and grief

There are moments when life changes direction or stops looking the way we had imagined. A loss, a difficult experience of motherhood, a long period of caregiving or an important family change can stir up a lot inside us and make us wonder where we are now and what we need.
Mujer sentada al aire libre con expresión serena, acompañamiento en autoestima y límites

Boundaries, self-pressure and your relationship with yourself

High self-expectations, the need to please others, difficulty setting boundaries, fear of judgement, seeking approval or the feeling that you are never doing enough. A space to understand these patterns and begin relating to yourself with less pressure, more awareness and more kindness.

Walking Coaching in Begues

Camino entre la naturaleza de Begues, imagen del acompañamiento de Entre Senderos

Nature has always been an important part of my life.

Walking helps me slow down, be more present and, very often, see more clearly things that tend to go unnoticed when I am caught up in everyday life.

That is where the idea of taking some sessions outdoors came from.

In Walking Coaching, we walk through the natural surroundings of Begues while we talk, leaving room to pause, observe or spend a little time in silence.

It is not a hike or a sports activity, but another way of working together, one that brings movement and what emerges along the way into the process.

About me

I’m Agnie.

Paisaje natural de Begues con una persona caminando a lo lejos por el campo

For more than ten years I built my career in international corporate environments, mainly in sales and in direct contact with clients.

It is a world I know well, with its targets, constant change and demands, as well as everything involved in trying to balance it with your personal life.

Motherhood, prematurity, grief and other important changes also made me look differently at my professional life, my priorities and what I wanted for myself. That was when I began asking myself questions I had not asked before.

It wasn’t that I suddenly knew I wanted to change direction; I simply became increasingly curious about understanding what was happening to me and how we move through those moments when life no longer looks the way we had imagined it would.

That is how I first came to coaching, then to grief support, and I am currently continuing my training in Gestalt therapy.

Entre Senderos grew out of that whole journey, and also out of the wish to offer other people a space that I myself have found important at certain moments in my life.

Paisaje natural de Begues con una persona caminando a lo lejos por el campo

My approach

I started with coaching, and I still value how much a good question can open up: the possibility of seeing a situation from a different angle, or moving from going round and round in our heads to beginning to see what we can actually do with what is happening.

Over time, though, I have also come to understand that we do not always need to move forward so quickly.

There are things we can understand perfectly well and still keep repeating or feeling in exactly the same way.

That happens to me too, which is why I have become increasingly interested in paying attention not only to what we think, but also to our emotions, our bodies and what is happening while we talk.

IMG 20260831 WA0016 1That is where my way of working begins. Sometimes we may need to clarify something, make a decision or try a different way of acting; at other times it may make more sense to slow down and understand what is underneath what is happening.

I work mainly through coaching and grief support, gradually incorporating a Gestalt perspective, body awareness and emotional work.

I work from listening, presence and trust in each person’s own resources.

Not to tell you which way to go, but to walk alongside you while you find your own way forward.

Entre Senderos

Testimonials

Karolina
From the beginning I felt comfortable speaking honestly about what really mattered to me. The process has brought me more calm and a deeper understanding of my needs and boundaries.
Gian
What I valued most was Agnieszka’s very human and non-judgemental way of supporting me. I now have more tools to regain clarity and relate to myself with greater awareness and calm.
Domenica
During the process I realised that behind my difficulty delegating and setting boundaries were self-pressure, fear of disappointing others and a need to feel useful. Today I feel more confident expressing my needs and moving forward.
Karol
The process helped me set boundaries, express myself with more confidence, and ask for help without feeling less capable. I also learned to relate differently to mistakes and trust my own judgement more.

Online

Individual sessions by video call, wherever you are.

In person

Individual sessions in the Gavà and Begues area, subject to availability.

Walking Coaching

Sessions while walking in the natural surroundings of Begues.

Ongoing support

If what you want to work on needs continuity, we can agree on a series of sessions adapted to your situation and needs.

Languages

Sessions in Spanish, Polish, and English.

Introductory call

If you’re unsure which format suits you best, we can have a free 20-minute call to meet, talk about what you need and see if my approach feels right for you.

For companies

Agnie de pie junto a un muro de piedra en un entorno natural

For more than ten years I have worked in international corporate environments, mainly in sales and in direct contact with clients.

I know first-hand the pressure of targets, self-imposed pressure and the challenge of finding your own way of working within very different structures, teams and contexts.

I design workshops around pressure and our relationship with work, boundaries, self-pressure, burnout prevention and authenticity.

I am interested in both results and the way people reach them.

I also work in two more specific areas: human and relationship-based sales, helping people develop their own way of selling based on listening, trust and genuine client relationships; and professional transitions, motherhood, returning to work and work-life balance, supporting both individuals and the organizations accompanying them through these changes.

Coming soon: grief groups

I am preparing group spaces for people who are living through loss and would like to share their experience in a supportive, respectful and non-judgmental setting.

Groups will be announced once the format, dates and number of participants have been confirmed.

You don’t need to have the whole journey figured out before taking the first step.